Two of the improvements I’m making over the next 100 days involves giving up, letting go, relinquishing – pop, chips and sweets. I’m not a big sweets eater but… Read more Day 99 (Counting Down 100 Days to My 50th Birthday) →
I recently read an article listing changes you could make, each having a significant impact on your health, if you would do them for 100 consecutive days. I am fascinated with my approaching 50th birthday. You could say borderline obsessed but let’s stay with fascinated just to sound less extreme. When I read the article I was 123 days away from the “event.” I selected a few items to attempt, with the anticipation of hitting the second half of my life feeling good. I work for Mercy Health System’s Noah’s… Read more Day 100 (Counting Down To My 50th Birthday) →
Lori Marble 